1) Complete the Coaching Form: Tell us about your goals and cycling experience.
2) Connect to the Online Training Platform: Access your personalised coaching area with your login credentials.
3) Upload Your Training Data: Provide us with your latest training metrics for customised feedback.
4) Training Zones Setup: We'll define and establish your training zones, ensuring they're personalised to your fitness level and goals.
5) Annual Training Plan Creation: Receive a year-long tailored training plan designed to meet your targets.
6) 12-Week Co-Designed Plan: Your journey starts here with a detailed 12-week plan that we'll create in collaboration with you, ensuring it's tailored to your needs and goals.