© 2026 COACH.BIKE
You Have a Priority Event
You are preparing for a championship, international competition, iconic race or another event where your performance matters to you.
Ongoing One-to-One Coaching
Individual Cycling Coaching for Masters Racers
Personalised training, race preparation, feedback and ongoing plan adjustments for experienced cyclists working towards meaningful performance goals.
Your coaching is built around your life as well as your racing. The plan reflects your priority events, available training time, recovery needs and changing circumstances.
Mountain bike
Cyclocross
Gravel
Is Individual Coaching Right for You?
Coaching for Cyclists with Meaningful Performance Goals
Individual Coaching is designed for experienced and masters-aged cyclists who want structured preparation, informed feedback and a plan that adapts as their season progresses.
You Want Greater Structure
You want to move beyond disconnected workouts and follow a clear training pathway aligned with your goals and available time.
Your Training Needs to Adapt
Work, family, health, recovery and unexpected events affect your training, so you need a plan that can respond to changing conditions.
You Value Feedback
You want an experienced coach to review your progress, challenge your assumptions and help maintain focus across the season.
You do not need to be an elite athlete.
You need a meaningful cycling goal, a willingness to train consistently and an interest in working collaboratively with your coach.
What Your Coaching Includes
From Your Season Strategy to Each Week’s Training
Your coaching connects your long-term racing goals with the training, feedback and adjustments required from week to week.
Season Direction
Annual Training Strategy
Your annual training plan establishes the overall pathway towards your priority events. It provides a clear view of the season while allowing the detail to evolve as your fitness and circumstances change.
Priority events and performance goals
Base, build, peak, race and recovery phases
Planned training hours and event timing
Fitness, skills and strength priorities
Weekly Action
Personalised 12-Week Training Blocks
Your season strategy is translated into detailed training blocks and individual sessions. The plan is designed around your available time, training zones, recovery and the demands of your target events.
Personalised cycling and strength sessions
Training zones, duration and session purpose
Fitness, fatigue and training-load visibility
Feedback and plan adjustments as required
The annual plan provides direction; the weekly plan turns it into action.
Together, they create a clear connection between the events you want to perform well in and the training you complete each week.
How the Coaching Relationship Works
A Plan That Evolves with Your Progress
Individual Coaching is a continuing partnership. Your goals provide direction, your training provides evidence and regular feedback allows the plan to adapt.
1
Understand
Set the Direction
Discuss your cycling background, goals, priority events, available training time and the challenges affecting your performance.
2
Plan
Build Your Training Pathway
Establish your annual strategy, training phases and personalised 12-week plan around the events that matter most.
3
Train
Complete and Share
Complete your sessions, record your training and provide feedback about performance, fatigue, recovery and changing circumstances.
4
Adapt
Review and Adjust
Craig reviews your progress and adjusts the plan so your training remains focused, realistic and aligned with your goals.
Coaching works best as a genuine partnership.
Your feedback is an important part of the process. It helps ensure that the plan challenges you appropriately while remaining achievable alongside work, family, recovery and life.
Start Your Coaching Pathway
Ready to Prepare for Your Next Cycling Goal?
Tell Craig about your cycling background, priority events and the performance goals you are working towards.
Start by completing the short coaching enquiry form. After providing your details and explaining what you want to achieve, you will be able to schedule a free 15-minute coaching fit call.
Request a Free Coaching Call The initial call helps determine whether ongoing Individual Coaching is the right fit for your goals.
Not looking for ongoing coaching?
Explore a One-Off Cycling Coaching Consultation or the Cycling Season Review & Strategy Session .
Explore a One-Off Cycling Coaching Consultation or the Cycling Season Review & Strategy Session .